St Johns Wort Side Effects

St. John’s Wort is a commonly used over the counter herbal remedy. It is most often used for depression but has other beneficial properties as well. It is vital to understand a bit more about this herb before starting on a daily regimen. The name of this herb comes...

St. John’s Wort for Anxiety and Depression

St. John’s Wort has been employed for centuries as a mood stabilizer and anxiety reducer. After the invention of common anti-depressants, the use waned, but as the push to all things healthy has emerged, many are looking at it as a natural alternative. However,...